Taken correctly, kratom capsules provide a range of benefits, from pain and stress relief to boosted energy and focus. If you’re curious about the touted effects of kratom powder but put off by the taste or preparation methods, capsules provide a convenient alternative. Kratom capsules contain the same active compounds found in kratom powder. Other alkaloids provide stimulant effects. Encased in gelatin capsules, the benefits of the powder remain while eliminating some of the hassles:
- No more bitter taste – Kratom powder is known for its very bitter, unpleasant taste, which turns some prospective users away. Putting pre-measured powder into 00-sized capsules avoids this bitterness, making kratom convenient and easily digestible. With capsules, there’s no need to employ masking techniques like mixing powder into smoothies or tea to make it palatable.
- Easier dosing – Capsules come packaged with the kratom content printed for easy reference. Popular options include 500mg or 750mg capsules. Taking capsules eliminates the need to manually measure out powder with a gram scale. Just swallow the desired number of capsules for a consistent dose. It ensures you get the intended potency effects.
- More discreet – Some kratom users prefer to keep their use private. Gulping down powder from a baggy may draw attention. Capsules can be subtly popped wherever, whenever. Their appearance is innocuous, like any other over-the-counter supplement or vitamin.
- Convenient to travel with – Trying to bring bags of loose kratom powder on an airplane or transport it for any reason is problematic. Capsules avoid travel hassles by packaging the powder neatly into an easy-to-tote bottle with no mess or extinction concerns. As long as kratom remains legal in your destination, capsules make travel convenient.
How do you take kratom capsules?
what is kratom? The major convenience of kratom capsules is ease of ingestion. There’s no longer any need to master the “toss and wash” method or carefully brew powdered tea. Simply fill up a glass of water and swallow the desired quantity of capsules with a gulp. Drinking enough liquid prevents the gelatin shells from expanding and sticking in the throat. Effects manifest within 30 to 60 minutes as the capsules dissolve in the stomach, releasing the kratom powder within. Waiting at least six hours between dosing is recommended to avoid developing tolerance. For best results, always take kratom capsules on an empty stomach, so the effects come on quickly. A full meal slows down the absorption.
What is the ideal kratom capsule dosage?
Finding one’s ideal dosage of kratom capsules requires some individual experimentation. Effects vary based on unique body chemistry and tolerance thresholds. Start low at 1-2 capsules and gradually increase to the optimal dose that provides desired results without sedation or other unpleasant effects. For beginners, a moderate dosage is 4 to 5 capsules of 500 mg each or 2 to 8 capsules of 750 mg kratom content. This equals about 2 to 4 grams of powder, which produces mild stimulant or analgesic effects in most users.
- Research the brand’s integrity and read objective third-party lab testing reports on their products’ contents. Reputable companies provide certificates of analysis indicating no contaminants.
- Buy from trusted vendors rather than dubious websites or stores without credible documentation. Check community forums for customer reviews.
- Look for capsules made only from 100 percent natural kratom powder without artificial fillers, additives, or unclear “proprietary blends.”
- Verify that product labeling includes clear information on the strain(s) of kratom powder used and the quantity contained in capsules.
- Start conservatively with lower doses from trustworthy suppliers to ensure you have an enjoyable experience with capsules.
While more research is still needed, user reports and limited studies indicate kratom capsules may be a worthwhile addition to one’s health and wellness regimen.
