Pain Management

As a professional baker, my daily work is a true labor of love, but it is undeniably brutal on my body. My days start at four o'clock in the morning, followed by eight to ten long hours standing on hard, unyielding concrete and tiled bakery floors. Between kneading heavy sourdough...

As a full-time carpenter, my job puts a relentless physical tax on my body every single day. Between hauling heavy oak boards, bending over my workbench for hours measuring joists, and constantly looking down at blueprints, my neck takes a brutal beating. For years, I went home with an intense,...